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I’m an energetics coach + yoga teacher helping women shift and manage their energy to feel good from the inside out so that they can
feel connected, present, and empowered
to create and live the life that reflects their essence.
The SHIFT from trauma to dharma.
10 years ago, there I was—post-liver transplant, feeling purposeless, unwell, lost, disconnected from myself. My body was sick and tired. Then, I found yoga. And yoga found me—and met me exactly where I was.
My first hand understanding of what it’s like to go from merely surviving to thriving allows me to hold space for others to heal in their own way. And I would be honored to be your guide.
“Yoga is the journey of the self, through the self, to the self.”
~The Bhagavad Gita
OFFERINGS
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